January 9th, 2010 | 
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Liquid diet to lose pesoS eat more, there are different diets that can help desintoxicarte and eliminate toxins, your body no longer needs. To debug your body, you do a detox diet for 24 hours, eliminating waste in a day than your body can accumulate.
Characteristics of the diet to detox in a day
- Based on fluid intake.
- It provides few calories.
- It is a restrictive diet.
What is the detox diet for 24 hours?
- It should drink 3 to 5 liters of juice, fruit smoothie and soup of vegetables per day.
- It should distribute glasses every half hour.
Preparations include 24-hour detox diet
Smoothies
* 1 green apple, 1 fennel and lemon juice.
* Average green apple, cooked beets or red beets, mint leaves and lemon juice.
* 2 kiwis, half a cup of watercress and basil leaves.
Juices
* 1 tomato, 2 stalks celery, parsley.
* 2 carrots, parsley, basil, 1 pinch of cinnamon.
Soup
* Vegetable broth, 1 tomato, basil, spinach, garlic, onions, cabbage.
How do it?
* As a restrictive diet, this diet should not be more than 1 or 2 times a week.
It is important that you consider it necessary approval and medical monitoring. So before any concern, please consult.
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